Let the Yoga Commence...

Let the Yoga commence. It has been years and I really do mean years that I have wanted to learn yoga and have it as part of my daily practice.  Having little ones has meant that I have not had the peace to learn and certainly having to share the space has brought with it a whole host of other challenges.

Such as children hanging from my limbs, them asking how to do a certain move of course I would have loved to have shared how if only I had been given the opportunity to firstly hear myself!

You may have already read my post yesterday with regards to having an office but it suddenly dawned on me that I had a space...

A space that could be quiet (I can close the door!).  A space that albeit small was a space that did not need to be shared... Yes, I now have a space where I can also learn and practice yoga!

Yoga is something that I am hoping will be a daily practice. Sometimes it is so hard to have time when you have so many little ones but for me to the best vessel of communication from my guides, spirits etc... to you it is so important that I do. I also 100% believe it will help me along my Spiritual journey.

The benefits of yoga and vast and very individual - have you started your yoga journey?  For how long and what has it given you?  Please do comment and share as I would love to hear from you.

Love and Light

Traci x